Vernon says, "eating healthy is very important."
Vernon the Vegetable Man is a book that encourages children to live a healthy lifestyle. Vernon is the community vegetable man who grows and sells produce from his garden. He is mistaken many times for an ice cream man because of the truck and the music. Many of the children are fascinated that a vegetable man actually exists. He is on a mission is to create healthy citizens one community at a time.
This is a paperback book.
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Vernon's Tip #1
Get Moving!
It is important to add physical activity to your life. Join a sports team at school or an organized sport. At home, find times to exercise with your friends and family
Vernon's Tip #2
Eat Fresh!
Fresh produce is a wonderful way to get vitamins and nutrients to keep you healthy and strong. Visit your local farmers market for wonderful options of fruits and vegetables.
Vernon's Tip #3
Set Goals!
If you want to achieve anything it starts with the vision and a plan. Set the goals that will allow you to succeed in a way that is comfortable for you. You have the power to achieve anything you want. Stay focused.
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